A Week Of Fitbit Versa Stats #1

I have been thinking about doing a blog series with all my Fitbit stats since I purchased the new Fitbit Versa a couple of months ago, as I wasn't sure that my phone was picking up on my step count throughout the day and I wanted to try and be a bit more active.

I am only going to be counting the statistics starting on a Monday and finishing on a Friday to start with just to see how I get on with these blog posts, and if I manage to keep up with them then I may add in Saturday and Sunday at some point.

Monday       Steps || 3,050       Hours with 250 Steps || 4 of 9 hours      Sleep || 7 hours and 35 minutes      Resting Heart Rate || 91 resting bpm      Distance || 0.93 Miles      Calories Burned || 1,763      Floors Climbed || 6

Tuesday                          Steps || 8,471                         Hours with 250 Steps || 8 of 9 hours                         Sleep || 5 hours and 47 minutes                         Resting Heart Rate || 90 resting bpm                         Distance || 2.85 Miles                         Calories Burned || 2,067                         Floors Climbed || 13

Wednesday       Steps || 1,805      Hours with 250 Steps || 1 of 9 hours      Sleep || 7 hours and 33 minutes      Resting Heart Rate || 88 resting bpm      Distance || 0.54 Miles      Calories Burned || 1,604      Floors Climbed || 5

Thursday                          Steps || 9,004                         Hours with 250 Steps || 6 of 9 hours                         Sleep || 6 hours and 46 minutes                         Resting Heart Rate || 88 resting bpm                          Distance || 3.27 Miles                          Calories Burned || 2,092                          Floors Climbed || 10

Friday       Steps || 5,688      Hours with 250 Steps || 6 of 9 hours      Sleep || 5 Hours and 43 minutes      Resting Heart Rate || 86 resting bpm      Distance || 1.7 Miles      Calories Burned || 2,080      Floors Climbed || 24

So looking back on my week, it looks like Wednesday was my worst day and I think that was mainly because I just had a chilled day at home not really doing much.

My best day for steps was definitely Thursday with Tuesday coming close aswell. I try to get at least 5000 steps in each day but sometimes I do fail miserably haha!

Hopefully next week's stats will look alot better than this weeks has, if I can get my 5000 steps in each day next week I may challenge myself the week after that for 10,000 steps a day but will just have to see how I go.