Week 3 of my Fitbit Versa stats, I am really enjoying doing these type of blog posts as it's definitely making me want to get up and move more during the day just so I can beat my previous week's stats.
I am only going to be counting the statistics starting on a Monday and finishing on a Friday to start with just to see how I get on with these blog posts, and if I manage to keep up with them then I may add in Saturday and Sunday at some point.
| Monday Steps || 5,493 Hours with 250 Steps || 4 of 9 hours Sleep || 7 hours and 4 minutes Resting Heart Rate || 87 resting bpm Distance || 1.85 Miles Calories Burned || 1,918 Floors Climbed || 9 | Tuesday Steps || 8,085 Hours with 250 Steps || 6 of 9 hours Sleep || 7 hours and 15 minutes Resting Heart Rate || 90 resting bpm Distance || 2.78 Miles Calories Burned || 2,095 Floors Climbed || 11 |
| Wednesday Steps || 4,026 Hours with 250 Steps || 5 of 9 hours Sleep || 7 hours Resting Heart Rate || 89 resting bpm Distance || 1.26 Miles Calories Burned || 1,846 Floors Climbed || 9 | Thursday Steps || 4,701 Hours with 250 Steps || 3 of 9 hours Sleep || 6 hours and 2 minutes Resting Heart Rate || 91 resting bpm Distance || 1.39 Miles Calories Burned || 1,867 Floors Climbed || 8 |
Friday Steps || 5,986 Hours with 250 Steps || 5 of 9 hours Sleep || 5 Hours and 35 minutes Resting Heart Rate || 93 resting bpm Distance || 1.87 Miles Calories Burned || 1,689 Floors Climbed || 4 |
Judging by sleeping pattern this week, I think I'm finally back on track with getting a decent nights sleep which is a good thing. My steps still ain't nowhere near as good as they could be, but that's because I'm still in quite a bit of pain from the muscles seizing up in my back. My best day this week for steps was a Tuesday which is unusual for me, as it's normally one of the days when I have my nephew for the day which is Thursday's, Friday's and Sundays.
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